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YOGA CLASS SCHEDULE

We are transitioning slowly into the fall schedule, by adding more classes back.
There is a good chance that you will see even more classes starting mid-September.

Please note the special schedules on
- Jeûne Genevois public holiday on 7 + 8 September
- Immersion with Chad Hamrin, on 15 - 17 September

RSVP:
Please register for following sessions:
- Prénatal 5A on Mondays, starting 4 September
- Prénatal 5B on Wednesdays, starting 6 September
- Prénatal 5C on Fridays, starting 22 September
- Immersions + Public Workshops with Chad Hamrin

HORAIRES DES COURS DE YOGA

Pour la rentrée, nous rajoutons des cours.
Il y a des fortes chances que vous verrez même bientôt plus de cours rajoutés aux horaires existants, à partir de la mi-septembre!

Veuillez noter les horaires spéciaux lors
- Jeûne Genevois le 7 + 8 septembre
- Stages Chad Hamrin, les 15 au 17 septembre

RSVP:
Veuillez vous inscrire aux sessions suivantes :
- Prénatal 5A les lundis, démarrant le 4 septembre
- Prénatal 5B les mercredis, démarrant le 6 septembre
- Prénatal 5C les vendredis, démarrant le 22 septembre
- Stages et immersion compléte avec Chad Hamrin

Eng / Fr = class predominantly taught in English

Fr / Eng = class predominantly taught in French with English “subtitles”
Eng / Fr = enseigné principalement en Anglais+ explications en français
Fr / Eng = enseigné principalement en Français,+ explications en anglais.

Mon. | Lun. 21 Aug. 12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
18.10-19.10 Basics Flow, Amy (Eng / Fr)
19.15-20.30 Vinyasa Flow, Joe (Eng / Fr)
 
Tue. | Mar. 22 Aug. 07.00-08.00 Sunrise Flow, Amy (Eng / Fr)
12.30-13.30 Hips Academy, Ioana (Eng / Fr)
19.00-20.30 Yogamusicflow / Poweryoga, Patric (Eng / Fr)
Ioana is back teaching her classes
Wed. | Mer. 23 Aug. 12.30-13.30 Vinyasa Flow, Patric (Eng / Fr)
19.00-20.30 Hatha Flow, Ioana (Eng / Fr)
 
Thur. | Jeu. 24 Aug. 07.00-08.00 Sunrise Yoga, Yoonjin (Eng)
12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
19.00-20.30 Basics Flow, Heather (Eng / Fr)
 
Fri. | Ven. 25 Aug. 12.30-13.30 Yogabdo / Core Poweryoga, Ioana (Eng / Fr)
18.15-19.30 Yin&Yang Flow and Restoratives, Estelle, (Eng / Fr)
 
Sat. | Sam. 26 Aug. 11.00-12.30 Slow Flow, Joe (Eng / Fr)  
Sun. | Dim. 27 Aug. 11.00-12.30 Hatha Flow, Ioana (Eng / Fr)  

Full schedule resumes on 28 Aug. / Retour aux horaires complets à partir du 28 août
 
Mon. | Lun. 28 Aug. 12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
19.00-20.30 Vinyasa Flow,Ioana, (Eng / Fr)
Basics class moves back to the regular tuesday slot
Tue. | Mar. 29 Aug. 07.00-08.00 Sunrise Flow, Yoonjin (Eng)
09.30-10.45 Slow Flow, Joe (Eng/Fr)
12.30-13.30 Hips Academy, Ioana (Eng / Fr)
18.10-19.10 Basics Yoga, Patric (Eng / Fr)
19.15-20.40 Yogamusicflow / Poweryoga, Patric (Eng / Fr)
 
Wed. | Mer. 30 Aug. 12.30-13.30 Vinyasa Flow, Patric (Eng / Fr)
19.00-20.30 Deep Hatha Flow, Ioana (Eng / Fr)
 
Thur. | Jeu. 31 Aug. 07.00-08.00 Sunrise Yoga, Yoonjin (Eng)
09.30-10.45 Slow Flow, Joe (Eng/Fr)
12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
19.00-20.30 Basics Flow, Amy (Eng / Fr)
 
Fri. | Ven. 1 Sept.. 12.30-13.30 Yogabdo / Core Poweryoga, Ioana (Eng / Fr)
18.15-19.30 Yin&Yang, Patric, (Eng / Fr)
 
Sat. | Sam. 2 Sept... 11.00-12.30 Slow Flow, Joe (Eng / Fr)  
Sun. | Dim. 3 Sept.. 11.00-12.30 Hatha Flow, Patric (Eng / Fr)  

Mon. | Lun. 4 Sept. 12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
18.10-19.10 Prenatal Yoga Session 5A, Ioana, (Eng / Fr) *
19.10-20.30 Vinyasa Flow,Ioana, (Eng / Fr)
Prenatal Yoga Session 5A Starts, Register by 30. August
Tue. | Mar. 5 Sept. 07.00-08.00 Sunrise Flow, Chené (Eng / Fr) or Yoonjin (Eng)
09.30-10.45 Slow Flow, Joe (Eng/Fr)
12.30-13.30 Hips Academy, Ioana (Eng / Fr)
18.10-19.10 Basics Yoga, Patric (Eng / Fr)
19.15-20.40 Yogamusicflow / Poweryoga, Patric (Eng / Fr)
 
Wed. | Mer. 6 Sept. 12.30-13.30 Vinyasa Flow, Patric (Eng / Fr)
18.10-19.10 Prenatal Yoga Session 5B, Ioana, (Eng / Fr) *
19.00-20.30 Deep Hatha Flow, Ioana (Eng / Fr)
Prenatal Yoga Session 5B Starts, Register by 30. August
Thur. | Jeu. 7 Sept. 11.00-12.30 Yogaflow Jeûne Genevois Public Holiday, but still with one fabulous yoga class !
Fri. | Ven. 8 Sept. 12.30-13.30 Yogabdo / Core Poweryoga, Ioana (Eng / Fr) Jeûne Genevois Public Holiday, but still with one fabulous yoga class !
Sat. | Sam. 9 Sept. 11.00-12.30 Slow Flow, Joe (Eng / Fr)  
Sun. | Dim. 10 Sept. 11.00-12.30 Hatha Flow, Ioana (Eng / Fr)  

     
Mon. | Lun. 11 Sept. 12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
18.10-19.10 Prenatal Yoga Session 5A, Ioana, (Eng / Fr) *
19.10-20.30 Vinyasa Flow,Ioana, (Eng / Fr)
 
Tue. | Mar. 12 Sept. 07.00-08.00 Sunrise Flow, Chené (Eng / Fr)
09.30-10.45 Slow Flow, Joe (Eng/Fr)
12.30-13.30 Hips Academy, Ioana (Eng / Fr)
18.10-19.10 Basics Yoga, Patric (Eng / Fr)
19.15-20.40 Yogamusicflow / Poweryoga, Patric (Eng / Fr)
 
Wed. | Mer. 13 Sept. 12.30-13.30 Vinyasa Flow, Patric (Eng / Fr)
18.10-19.10 Prenatal Yoga Session 5B, Ioana, (Eng / Fr) *
19.00-20.30 Deep Hatha Flow, Ioana (Eng / Fr)
 
Thur. | Jeu. 14 Sept. 07.00-08.00 Sunrise Yoga, Yoonjin (Eng)
09.30-10.45 Slow Flow, Joe (Eng/Fr)
12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
19.00-20.30 Basics Flow, Amy (Eng / Fr)
 
Fri. | Ven. 15 Sept. 08.00-11.30 IMMERSION with Chad Hamrin
12.30-13.30 Yogabdo / Core Poweryoga, Ioana (Eng / Fr)
14.00-17.00 IMMERSION with Chad Hamrin
18.00-20.00 Public Workshop “Prana in Your Poses” with Chad Hamrin
RSVP 3-Day IMMERSION with Chad Hamrin
RSVP - Workshops with Chad Hamrin
Sat. | Sam. 16 Sept.

08.00-11.00 IMMERSION with Special Guest Chad Hamrin
11.00-12.30 Slow Flow, Joe (Eng / Fr)
13.00-16.00 Public Workshop“Safe Backbends” with Chad Hamrin
16.30-18.00 IMMERSION with Chad Hamrin

RSVP 3-Day IMMERSION with Chad Hamrin
RSVP - Workshops with Chad Hamrin
Sun. | Dim. 17 Sept.

08.00-11.00 IMMERSION with Special Guest Chad Hamrin
11.00-12.30 Hatha Flow, Patric (Eng / Fr)
13.00-16.00 Public Workshop“Inversions” with Chad Hamrin
16.30-18.00 IMMERSION with Special Guest Chad Hamrin

RSVP 3-Day IMMERSION with Chad Hamrin
RSVP - Workshops with Chad Hamrin

Mon. | Lun. 18 Sept. 12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
18.10-19.10 Prenatal Yoga Session 5A, Ioana, (Eng / Fr) *
19.10-20.30 Vinyasa Flow,Ioana, (Eng / Fr)
 
Tue. | Mar.19 Sept. 07.00-08.00 Sunrise Flow, Chené (Eng / Fr)
09.30-10.45 Slow Flow, Joe (Eng/Fr)
12.30-13.30 Hips Academy, Ioana (Eng / Fr)
18.10-19.10 Basics Yoga, Patric (Eng / Fr)
19.15-20.40 Yogamusicflow / Poweryoga, Patric (Eng / Fr)
 
Wed. | Mer. 20 Sept. 12.30-13.30 Vinyasa Flow, Patric (Eng / Fr)
18.10-19.10 Prenatal Yoga Session 5B, Ioana, (Eng / Fr) *
19.00-20.30 Deep Hatha Flow, Ioana (Eng / Fr)
 
Thur. | Jeu. 21 Sept. 07.00-08.00 Sunrise Yoga, Yoonjin (Eng)
09.30-10.45 Slow Flow, Joe (Eng/Fr)
12.30-13.30 Hatha Yoga, Frank (Fr / Eng)
19.00-20.30 Basics Flow, Amy (Eng / Fr)
 
Fri. | Ven. 22 Sept. 18.10-19.10 Prenatal Yoga Session 5C, Ioana, (Eng / Fr) *
12.30-13.30 Yogabdo / Core Poweryoga, Ioana (Eng / Fr)
18.15-19.30 Yoga (tbd)
Prenatal Yoga Session 5B Starts, Register by 15 September
Sat. | Sam. 23 Sept. 11.00-12.30 Slow Flow, Joe (Eng / Fr)  
Sun. | Dim. 24 Sept. 11.00-12.30 Hatha Flow, Ioana (Eng / Fr)  

 


QUESTIONS?

Please, feel free to contact us. We will do our best to answer you rapidly.


Namaste,
Your INNERCITYOGA team. Here for you since 2002.


INNERCITYOGA Urban Yoga Center ® | 3 Rue de Rive | 1204 Genève | T: 022 310 3535 | Email | www.innercityoga.com
OM NAMAH SHIVAYA